How do you feel about stress?

I watched this TED talk on stress over the weekend.

I found it an interesting take on our reaction and thought process around stress so thought I’d share..

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

 

 

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Simon has been inspiring, challenging and supporting business owners and their teams to be the best they can be since 1997. In the first three years he owned GreenStones, he quadrupled its profits, tripled its turnover and doubled the number of team members. And if that is not enough he has also ran the London Marathon, cycled from Lands End to John O’Groats (raising over £20K for Arthritis Research) and qualified as a hypnotherapist. Simon now spends his time helping business owners use the Bravest Business Model to help them focus on the most important functions of their business. After they have been working with him for a while they start to earn the money they deserve, they get more time with their family doing the things they want to do and they make their mum proud!

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